explore life retreats
The Nurtured by Nature Retreat and Playhouse is the host location for all personal growth/healing retreats offered by Explore Life Coaching.
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The variety of retreat options are described below.
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Disconnect to reconnect
To go on a retreat is a decision to step away from your ordinary existence. Being on retreat allows you to be present in the moment and become more self-aware, to notice what lights you up and to remind yourself about what contributes to experiencing life with a greater sense of peace, joy, purpose and connection. It’s about learning to trust what you feel as your truth, without the need for external validation.
To go on a retreat requires you to make a conscious, intentional choice to stop the habitual patterns of your life for a period of time and step into a safe space that allows you to connect with your heart and explore new ways of thinking and being.
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By stepping away from the common norms, habits and obligations, shedding the usual roles and expectations, and stepping into a nurturing and peaceful natural environment, you get closer and closer to your authentic self, your true nature and you remember what it feels like when you are well rested, well nourished, and cared for.
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To go on retreat is not just something you choice to do for your own benefit. It is not a selfish act. When you do something to improve your own well-being, it has an impact on well-being of everyone you touch in your life. When you gift yourself the space to focus on your own growth and healing journey, you become better equipped to walk your own path and better able to support the people in your life, at home, at work, and at play.
Guided Growth and Healing Retreats
These small group, women's retreats are structured and facilitated by your guides. The focus is on personal growth and learning from/moving beyond the past.
These retreats are offered 4-6 times per year. Check back for listings.
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Forest Therapy Mini Retreat
These forest therapy retreats are 3 hour guided walks in the mini forest outside our doors. This is Treaty 3 Territory; the traditional lands of the Ojibway, Saulteaux, and Metis Peoples. The walks are followed by a light meal, either at lunch or dinner depending if it's a morning or afternoon walk.
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One-on-one Coaching Immersion Retreats
These retreats are customized to meet your unique, personal needs and help you create a greater sense of peace, joy, purpose and confidence to take back to your regular life . You and coach Patti will blend just the right mix of coaching, nature connection, play and space for reflection.
Pricing starts at $650 and include a minimum of 5 hours of guided support.
Contact Patti to explore the options.
Custom Group Retreats
If you have a group of friends or family, a small work team, or want to lead your own group retreat, the Nurtured by Nature Retreat and Playhouse may just be the space and support you're looking for.
Please keep in mind the focus of our retreats are personal growth an healing and therefore a minimum of 3 hours of guided Nature Therapy Walk will be included. Prices vary from $200/day to $450/day depending on number of days/people and requested sessions.
Contact Patti to explore the options.